© 2020 by BODY FORM Ltd.





My philosophy of training is to create effective workouts designed specifically for my clients wants and needs. Although I train a variety of clients, my specialty is weight loss, muscle tone and strength training for women.

 I incorporate different aspects of fitness and draw from my bank of knowledge to deliver on goals, while still making it an enjoyable experience.



Creating fun, friendly and dynamic workouts personalised to meet your goals. Matt has worked in all areas of health and fitness, from education, to nutrition and fitness. His training sessions are always designed to push you safely to your fullest potential. He specialises in all areas of health and fitness, from muscle growth, weight loss, strength increase, rehabilitation, sports specific, bodybuilding and more. 




Jen Cuttance is an internationally experienced Personal Trainer and Yoga Instructor.

Jens approach to training helps you to become more in tune with your body, creating a stronger, functional, fitter and more flexible version of yourself. This style of training serves you not only physically, but mentally and emotionally as well, as you learn to connect more deeply with yourself by nourishing your body with physical movement. 



Emma's well-rounded experience has helped her to understand the integrated nature of health and have helped her to reach amazing milestones and success with her clients. Whether in nutrition or personal training, Emma’s focus is to discover what the underlying issue is, by combining scientific analysis and simple behaviour change methods with her nutrition clients, and an in-depth initial health and posture assessment with her personal training clients.



Tyrone Bell is an internationally recognised training expert specialising in the field of body transformation.

Tyrone now works as the Head Expert Trainer and Consultant for America’s number one selling Sport Supplement Company, BPI Sports. He also helps hundreds of everyday individuals to transform their body's and lives via his online training and nutrition services.



Your body is constantly evolving or devolving. Vasant wants to walk with you in your journey of physical finding & evolution. He believes a world living better is a world where individuals engage in their physical and mental wellbeing journeys. His ethos is, two truths: Your body is yours for life, and change is ONLY constant. 

about us

Our highly qualified Personal Trainers specialise is all areas of health and fitness. Body Form Ponsonby offers a private one on one experience, with no membership required, just pay for your private session with one of our trainers.

By having no members, this means our trainers have access to all the equipment when required, and can give you 100% of their attention. No waiting around, no busy gyms, and no feeling self conscious.  This means your experience will be completely personalised to help you reach your goals!